Woman who inspire
Kalomira
Women Who Inspire & Empower
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Mind - Body - Soul #betterYOUday

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Courtesy of: Traditional Medicinals Tea

Take Charge Of Your Health! 

After the health scare involving one of our sons...one of the BIGGEST LESSONS I learned was taking charge of your health.  I realized that doctors and medical professionals are so knowledgable and of course save many lives but as individuals we have to be pro-active too!  We should read up on the latest research on advances and ask our doctors for other alternatives or ways to better our health. Of course we can help ourselves by eating right, exercising and reducing stress but even more...get involved and learn as much as you can about your own personal health.  Everything helps! 

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Mind - Body - Soul #betterYOUday

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Avoid Food In A Can As Much As Possible !

I just read this and found it so interesting I had to share! Their is a substance in canned food that acts like a hormone when it enters our body.  These chemicals can cause breast cancer, endometriosis, prostate cancer, cystic ovaries and more!   SCARY!   I think it's good to know this information and we should just try our best to eat as much fresh food as we can! #betterYOUdaytip

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Welcome Anastasia Kalomira Boosalis!

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Baby Anastasia is here! She is 7lbs. 8oz and 20 inches long. We are so excited for Kalomira, George, Niko, and Demetri! We can't imagine the happiness and love they are feeling after welcoming Anastasia into their family yesterday. Congratulations! Να σας ζήσει!

All our love!

- Kalomira Team