Mind - Body - Soul #BetterYOUday!

                                    Picture courtesy of : blogs.babble.com

                                   Picture courtesy of : blogs.babble.com

I drink warm water with lemon every morning!  (Sometimes I put some fresh ginger or even cayenne pepper in it too.)  

Drinking this everyday helps flush out toxins, aids digestion, help nourish brain and nerve cells, prevents the formations of wrinkles and acne and so much more!