We all know that we have our physical and mental health that we need to always take care of but what about our spirit or soul's health? I was reading and came across certain herbs that can help nurture your spirit and soul. I found this so fun and interesting...I just had to share! Here is a list of some that I found....
Lily Bulb: "restores joy and eases sadness."
Dragon Bone: "maintains stability and lessens anger and depression."
Bamboo Shaving: "Dispels undue worry."
Chinese Senega Root: "Promotes clarity and calms excessive excitement and anxiety."
Right now...I think I am in the stage of needing some Bamboo Shavings asap...! I gotta go get some! :-) How about you?